Jak se zbavit zápachu v podpaží: 14 domácích prostředků

Díky potu potřísněnému vrchu a štiplavému zápachu, který se vám šíří z podpaží, můžete být při vědomí, i když je to pro většinu lidí velmi běžné. Někteří lidé se přirozeně potí více než ostatní lidé, protože tělesný pach se může u každého člověka lišit. A někdy, bez ohledu na to, jak moc se sprchujete, se to zdá marné.

Ačkoli deodoranty do značné míry pomáhají a po celý den vám páchnou méně, jejich používání není trvalým řešením. Pokud hledáte přírodní alternativy na rozdíl od deodorantů na bázi chemikálií a chcete dosáhnout dlouhodobých výsledků, tento článek je právě to, co potřebujete. Chcete-li minimalizovat zápach podpaží, můžete postupovat podle níže uvedených opatření.

Obsah

Co způsobuje zápach v podpaží?

14 domácích prostředků na zápach v podpaží

Jak přestat páchnout

Co způsobuje zápach v podpaží?

Zápach v podpaží, podobně jako tělesný pach, je spojován hlavně s apokrinními žlázami.

Tyto žlázy se často nacházejí v genitální oblasti, bradavkách, podpaží, prsou a uších. I když jsou odpovědné za sekreci mléka v prsou a ušní maz v uších, pomáhají při sekreci potu v oblasti genitálií, bradavek a podpaží.

Je to pot produkovaný těmito žlázami, který produkuje zápach. Tento zápach, který může někdy páchnout, je výsledkem bakterií, které rozkládají pot bohatý na bílkoviny.

Zápach v podpaží si všimnete také u dětí, u kterých se obvykle neobjeví páchnoucí tělesný pach. Ale pokud ano, může to být způsobeno určitými faktory nebo základním zdravotním stavem. Faktory, které vedou k rozvoji tělesného pachu u dětí, jsou:

• Předčasná puberta
• Syndrom rybího zápachu
• Syntetické oblečení
• Více potních žláz
• Dieta, která se skládá z páchnoucích potravin, jako je cibule
• Zdravotní stavy, jako je cukrovka, fenylketonurie a hyperhidróza.

Ať už je příčina vašeho páchnoucího podpaží jakákoli, můžete se problému zbavit pomocí jednoduchých domácích řešení popsaných níže.

Zpět na obsah

14 domácích prostředků na zápach v podpaží

1. Jablečný ocet
2. Jód
3. Esenciální olej
4. Olej z čarodějnic nebo čajovníku
5. Prášek do pečiva
6. Citronová šťáva
7. Peroxid vodíku
8. Kokosový olej
9. Česnek
10. Aloe Vera
11. Kyselina boritá
12. Ricinový olej
13. Epsomská sůl
14. Brambor

1. Jablečný ocet

Jablečný ocet má antimikrobiální vlastnosti (1). To může neutralizovat prostředí v oblasti podpaží a pomáhá při ničení bakterií způsobujících zápach. Pravidelné používání jablečného octa může také pomoci při prevenci hromadění bakterií.

Budete potřebovat

• Malá mísa jablečného octa
• Bavlněné kuličky

Co musíte udělat

1. Vezměte si v malé misce trochu jablečného octa.
2. Namočte do toho vatový tampon a naneste si ho přímo na podpaží.

Jak často byste to měli dělat

Dělejte to dvakrát denně - každé ráno po koupeli a každou noc před spaním.

Zpět na obsah

2. Jód

Jód má baktericidní a antiseptické vlastnosti (2). Může pomoci při sterilizaci podpaží a obnově jejich pH. Tento lék může v průběhu času pomoci zbavit se páchnoucích podpaží.

Budete potřebovat

• Několik kapek jódu
• Měkký kartáč

Co musíte udělat

1. Vezměte několik kapek jódu a aplikujte ho na obě podpaží.
2. Jemně si vydrhněte podpaží měkkým kartáčem.
3. Po vyčištění nechte směs asi 3 minuty působit a poté pokračujte sprchou.

Jak často byste to měli dělat

Udělejte to jednou denně.

Zpět na obsah

3. Esenciální oleje

A. Levandulový éterický olej

Levandulový olej se používá k léčbě různých kožních a zdravotních problémů. Jeho příjemná vůně pomáhá maskovat zápach a jeho antibakteriální vlastnosti ničí bakterie přítomné v podpaží (3), (4).

Budete potřebovat

• 4-5 kapek levandulového éterického oleje
• 1 sklenici vody

Co musíte udělat

1. Add a few drops of lavender essential oil to a glass of water.
2. Pour this into a spray bottle and spray directly on your underarms.
3. Alternatively, you can also mix lavender oil with any carrier oil and apply it to your underarms.

How Often You Should Do This

Do this twice daily.

b. Tea Tree Oil

Tea tree oil is one of the best remedies to combat underarm odor. It has astringent and antimicrobial properties (5), (6). It can help minimize the pores in your underarms and fight the odor-causing bacteria in the area.

Caution: Tea tree oil is extremely potent and can cause skin redness and irritation. Do a patch test before using this remedy.

You Will Need

• 2 drops of tea tree oil
• 2 tablespoons of water
• Cotton pads

What You Have To Do

1. Add two drops of tea tree oil to two tablespoons of water.
2. Using a cotton pad, apply this mixture to both your underarms.
3. You can also add a few drops of tea tree oil to a bottle of water and use it as a spray.

How Often You Should Do This

Do this twice daily for effective results.

Back To TOC

4. Witch Hazel

Witch hazel is another great remedy that works as a natural antiperspirant. It has astringent and antibacterial properties (7). It can help lower the pH of your skin, thereby killing the odor-causing bacteria and combating underarm odor.

You Will Need

• A few drops of witch hazel
• Cotton balls

What You Have To Do

1. Take a few drops of witch hazel on a cotton ball and apply it directly to your underarms.
2. Alternatively, you can mix a few drops of witch hazel in water and use it as a natural antiperspirant.

How Often You Should Do This

Do this every morning and evening.

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5. Baking Soda

Baking soda can help in keeping your underarms dry and sweat-free. Its antibacterial properties can help fight the bacteria that cause the foul smell (8), (9).

You Will Need

• 1 tablespoon of baking soda
• 1 tablespoon of lemon juice

What You Have To Do

1. Mix baking soda and lemon juice in equal quantities.
2. Apply it directly to your underarms and leave it on for about 2 to 3 minutes.
3. Take a shower.

How Often You Should Do This

Do this once daily for a few weeks.

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6. Lemon Juice

Lemons are highly acidic and possess bactericidal properties (10), (11). This can help reduce the pH of your skin and also makes it uninhabitable for the odor-causing bacteria.

You Will Need

1/2 lemon

What You Have To Do

1. Take half a lemon and rub it directly on your underarms.
2. Leave the juice on until it dries and then wash it off with water.
3. If you have sensitive skin, you can mix the juice of half a lemon with half a cup of water and apply the mixture to your underarms using a cotton ball.

How Often You Should Do This

Do this once daily.

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7. Hydrogen Peroxide

Hydrogen peroxide is widely used for its antiseptic properties (12). It can kill the bacteria that are causing your underarms to stink.

You Will Need

• 1 teaspoon of 3% hydrogen peroxide
• 1 cup of water
• Cotton pads

What You Have To Do

1. Take a teaspoon of 3% hydrogen peroxide and add it to a cup of water.
2. Soak a cotton pad in this solution and wipe your underarms with it.

How Often You Should Do This

You can do this whenever you sweat profusely.

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8. Coconut Oil

Coconut oil contains medium-chain fatty acids, which are powerful antimicrobial agents (13), (14). It can keep the odor-causing bacteria at bay and restore the pH of your skin.

You Will Need

Coconut oil (as required)

What You Have To Do

1. Take some coconut oil on your fingers and apply it directly to your underarms.
2. Leave it on until it is absorbed.

How Often You Should Do This

Do this 1 to 2 times daily, preferably just after taking a bath.

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9. Garlic

As surprising as it may sound, garlic consumption may reduce body odor (15). This could probably be due to its excellent antimicrobial and antioxidant properties.

You Will Need

Garlic (as required)

What You Have To Do

1. Chew on some garlic cloves every day.
2. If the strong flavor bothers you, just add some minced garlic to your daily diet.
3. You may also consider taking garlic supplements after consulting your doctor.

How Often You Should Do This

Do this daily.

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10. Aloe Vera

Aloe vera is a rich source of antioxidants and has antibacterial properties (16). This makes it one of the best remedies for eliminating underarm odor. While aloe vera juice can help detox your body and reduce the foul-smelling odor, its topical application can eliminate the bacteria responsible for causing smelly underarms (17).

You Will Need

Aloe vera gel (as required)

What You Have To Do

• Take a little aloe vera gel on your fingers and apply it directly to your underarms.
• Leave it on overnight and wash it off the next morning.
• You can also drink about one-fourth cup of aloe vera juice daily.

How Often You Should Do This

Do this once daily.

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11. Boric Acid

Boric acid is acidic and bacteriostatic (18), (19). It can reduce the pH of your skin, thus making the survival of bacteria difficult. This can prove to be quite helpful in getting rid of foul-smelling underarms.

You Will Need

Boric acid (as required)

What You Have To Do

Take a little boric acid and dust it on your underarms daily.

How Often You Should Do This

You can do this 1 to 2 times a day, preferably after a shower.

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12. Castor Oil

Castor oil is derived from the castor plant and is used for its wide range of benefits. One of its surprising benefits is its ability to reduce foul-smelling odor. The credit for this could be given to the antibacterial properties it possesses (20). This can keep the odor-causing bacteria at bay.

You Will Need

Castor oil

What You Have To Do

1. Take some castor oil and apply it to both the underarms.
2. Leave it on overnight and wash it off the next morning.

How Often You Should Do This

Do this daily.

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13. Epsom Salt

Epsom salt usually promotes perspiration to help your body release any toxins that could be responsible for causing foul body odor (21). It also helps eliminate odor (22).

You Will Need

• 1 cup of Epsom salt
• Bathwater

What You Have To Do

1. Add a cup of Epsom salt to your bathwater.
2. Soak in the water for 15 to 20 minutes.

How Often You Should Do This

You can do this every alternate day.

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14. Potato

Potatoes can help control perspiration and also kill the bacteria present in your underarms by lowering the pH of your skin. This is because potatoes are slightly acidic and possess antimicrobial properties (23), (24).

You Will Need

1 potato

What You Have To Do

1. Take a potato and cut it into thin slices.
2. Rub a slice directly on your underarms and allow it to dry.
3. Apply your deodorant over it.

How Often You Should Do This

You can do this 1 to 2 times daily.

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How To Stop Smelling Bad

• Shower at least once daily.
• Use a good antibacterial soap.
• Use freshly laundered towels after each bath.
• Use a good deodorant or antiperspirant.
• Opt for natural clothing made of wool or cotton.
• Wear loose-fitted and moisture-wicking clothes.
• Keep your underarm hair trimmed. This can significantly reduce armpit smell (25).
• Stay away from smelly foods like curries and onions.
• Consume more fruits, vegetables, chicken, and fish.
• Drink lots of water.

Back To TOC

When To See A Doctor

Despite using multiple treatments, remedies, and tips, if the underarm odor persists, seek medical help. Consult a healthcare provider to know the underlying cause of the condition.

These remedies and tips can go a long way in helping you get rid of foul-smelling underarms for good. If your problem persists, it is important to get a thorough medical check-up done to diagnose the condition causing the problem.

Expert’s Answers For Readers’ Questions

What does it mean when your body odor changes?

If your odor smells different, it could hint at an underlying medical condition. A sweet-smelling odor could be a sign of diabetes due to high levels of ketones in your blood, while a bleach-like smell could be an indication of liver or kidney disease.

Which soap works best for underarm odor?

You can use any skin-friendly antibacterial or deodorant soap to get rid of underarm odor. The deodorant products that have citrus extracts can help reduce the armpit smell effectively.

What diseases can cause bad body odor?

Medical conditions that are known to cause bad body odor are:

• Diabetes

• Thyroid problems

• Kidney or liver dysfunction

• Genetic disorders like trimethylaminuria (26)

Does dry skin affect your odor?

Dry skin rarely causes body odor. In fact, when your skin is dry, it becomes harder for the bacteria that are living on your skin to break down your sweat into acids.

Is armpit odor sexually attractive?

Yes, certain body odors are indeed connected to sexual attraction. Humans subconsciously choose a potential mate based on body odor.

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Stylecraze má přísné pokyny pro zajišťování zdrojů a spoléhá se na peer-reviewed studie, akademické výzkumné instituce a lékařské asociace. Vyhýbáme se použití terciárních odkazů. Další informace o tom, jak zajišťujeme přesnost a aktuálnost našeho obsahu, najdete v našich redakčních zásadách.

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